Seven phrases that give toxic people away

Some seemingly innocent comments and remarks can offend, undermine self-esteem, and make you doubt yourself. It is especially dangerous when these phrases are said by close people from whom you do not expect bad intentions. However, some people like to assert themselves at the expense of others, so they are often called "toxic."

You should stay away from such people because their attempts to satisfy their self-esteem can be harmful. OBOZREVATEL decided to tell you about 7 phrases that make it easy to recognize such people.

"I wouldn't do that"

This innocent comment hides a hidden condemnation, which, if not asked, can make you doubt your actions. People are often afraid or ashamed of something, forcing everyone around them to live by their "rules." However, you should respect your choices and desires without listening to unsolicited opinions.

"I told you so"

A phrase usually said after a failure. A good friend or partner won't push the issue by pointing out that their opinion was right every time, thus boosting their self-esteem.

"Is this a problem?"

Devaluing other people's problems is a sign of toxicity. Each of us reacts differently to setbacks and needs support. All emotions and consequences of certain actions should be lived, not carried around, as they may seem unimportant to someone else.

"Is it really that hard?"

You should be able to build personal boundaries and say no where it seems necessary. With this phrase, the interlocutor not only encourages you to do what he or she wants but also makes you feel guilty for refusing.

Insincere apology

Sincerely apologizing is commendable, but the variation of "I'm sorry," which often comes across in a supercilious tone, only evokes negative emotions. Afterwards, you may feel even more upset because you expected understanding in the words of a loved one.

"I did it because of you"

It's very easy to absolve yourself of responsibility and shift it to another person. In order to avoid analyzing their own mistakes, "toxic people" often blame others for their failures, making them feel guilty.

"You don't know what you're talking about"

In this way, people often try to undermine the authority of the interlocutor and show their superiority. This phrase clearly shows a desire to humiliate and appear more intelligent.

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