Unusual homemade candies made from beans and dates: a heavenly treat without any extra effort

These candies are a must-have on your table if you have children at it. They are also a must-have for people who are looking after their figure or have a sweet tooth.

A food blogger with the nickname reeixit shared a recipe for unusual sweets that everyone can eat. On her Instagram, she explained how to make these interesting sweets using beans and dates.

Ingredients:

• Dates with bone - 175 gr
• Wholemeal oat flour - 30 g
• Cooked beans - 240 g
• Thick honey - 1 tsp.
• Cocoa - 1 tsp.

Method of preparation:

1. Rinse the dates and pour boiling water over them. Leave for one hour.

2. Drain the beans, add cocoa and pitted dates. Blend in a blender until smooth.

3. Put the resulting mass in the refrigerator for 2 hours.

4. Form candies from the chilled mass and roll them in coconut, cocoa, or chopped nuts as desired.

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