Healthy snack: homemade candies with fruit and peanut butter
Healthy sweets
Source: freepik
The sweets made according to this recipe can be called healthy. They are perfect as a treat for coffee or tea, or as a snack before dinner. They are also extremely easy to make.
The recipe for healthy sweets with peanut butter and fruit was shared by a food blogger with the nickname recepti_dariko. On Instagram, she also shared which fruits would taste best with peanut butter.
Healthy candies
Source: Screenshot from Instagram recepti_dariko
Ingredients
- Chocolate – 170 gr
- Banana – 1 pc
- Peanut butter – 70 gr
- Nuts (granola, sesame seeds, or puffed rice) – 30 g
The way of preparation
1. Chop the nuts, chop the banana, melt the chocolate in a water bath.
Chop the banana.
Source: Screenshot from Instagram recepti_dariko
2. Pour chocolate into silicone molds for sweets or small muffins.
Pour the chocolate into the mold.
Source: Screenshot from Instagram recepti_dariko
3. Put the banana on top, drowning it in the chocolate a little.
Put the banana on the top.
Source: Screenshot from Instagram recepti_dariko
4. Add the peanut butter so that it completely covers the banana.
5. Sprinkle with nuts, granola, sesame seeds, or puffed rice.
Spread the peanut butter and nuts.
Source: Screenshot from Instagram by recepti_dariko
6. Put it in the freezer for 30 minutes or in the refrigerator for 2 hours.
7. Remove from the molds and taste. Store the rest of the candy, if any, in the refrigerator.
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