Chickpeas with mushrooms: an easy-to-prepare dish for Lent

As Lent continues, we offer you a very simple but nutritious and tasty dish made from chickpeas and mushrooms.

The recipe was shared by a food blogger with the nickname kristina_buleziuk. On Instagram, she described in detail what products are needed for this dish.

Ingredients

• Boiled chickpeas - 400 gr
• Mushrooms - 100 gr
• Carrots - 1 pc

• Onion - 1 pc
• Flour - 1 tbsp
• Tomato paste - 1 tbsp
• Bell pepper - 1 pc
• Dill and herbs

Method of preparation

1.Fry onion until golden brown, add grated carrots and chopped mushrooms.

2. Add salt, pepper and flour. Fry for 2 minutes. Add water.

3. When the vegetables are soft, add tomato paste, bell pepper and boiled or canned chickpeas.

4. Add chopped herbs and green onions, stir, cover and simmer for 5 minutes.