Walnuts are the healthiest type of nuts. They contain fat-soluble vitamins A, E, as well as B vitamins, vitamin C, PP, K. They also contain a lot of zinc and iodine. Experts recommend eating them to everyone, if you are not allergic, to improve the functioning of the immune system and thyroid gland.

The FoodOboz editorial team shares the 2 best ways to peel walnuts so that they remain intact inside.

Tip: Choose nuts that are not cracked or damaged, as they are easier and faster to peel!

1. Water

Pour warm water over the nuts and leave for 30-60 minutes. The water will help soften the shell and make it more pliable. After that, you can just press hard on the nut with your hand and it will quickly split and the nut inside will be whole.

2. Knife

Carefully pierce the shell at one end and then gently pull it apart. The nut inside will be intact.

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