Healthy beetroot and green bean salad: sharing the easiest recipe

Beets and green beans are ideal ingredients for a healthy and tasty salad. Beets can also be used to make delicious sauces, soups, and desserts.

Cook Tetiana shared a recipe on Instagram for a delicious and simple salad made with beets, green beans, sesame seeds, and garlic.

Ingredients:

• boiled beets - 400 g
• green beans - 400 g
• sesame seeds - 1-2 tbsp.
• lemon juice - 1 tsp.
• garlic - 2-3 cloves.
• olive oil
• salt and pepper - to taste

Method of preparation:

1. Boil the beets, peel and cut into cubes, put in a salad bowl.

2. In a preheated dry frying pan, fry the pumpkin seeds, when they begin to crackle and swell, transfer to a salad bowl. Dry the sesame seeds in a frying pan.

3. Fry the beans separately. Add grated garlic to the beans, season with salt and pepper and fry for another 2-3 minutes.

4. Transfer the beans to the beets, add the lemon juice and olive oil, mix and serve warm or cold.