A powerful magnetic storm has hit the Earth and will last for two more days: doctors' tips for the weather-sensitive

On March 24, a powerful magnetic storm of class G4 was recorded on Earth. A series of geomagnetic storms began on the 23rd and will continue for two more days.

This was reported by the Main Center for Special Control on Facebook. The current power level has decreased to G2.

"A G4-class severe geomagnetic storm was recorded on March 24," the source said.

This magnetic storm will end its impact on Earth on March 26. According to forecasts, its strength will be within the average on the 25th. The magnetic storm will weaken on March 26.

Weather-sensitive people may feel discomfort due to the manifestation of this phenomenon. Many people complain of headaches, nausea, and weakness at this time.

To minimize the effects of magnetic storms on your well-being, you should follow a few simple rules.

How to protect yourself from magnetic storms

• Eat right - increase your dietary intake of vegetables and reduce your fatty food intake.
• Increase your fluid intake to 2 liters per day.
• Include daily walks in your daily routine.
• Exercise every morning.
• Ventilate the room you are in regularly.
• Practice good sleep hygiene.

Previously OBOZREVATEL warned that March 2023 will be marked by magnetic storms that can adversely affect the human body. The most affected will be older people, in whom pathological weather reactions are usually manifested by a violation of the cardiovascular system.

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