Should you give up sex in old age: the answer of doctors

The sexual aspect is an integral element of the relationship between a man and a woman, which gives both of them a sense of satisfaction, love and trust. Some people believe that only young people need an intimate life, but this is a misconception. Over the years, the human body begins to work differently, so this area of life may indeed undergo changes, but you should definitely not give it up, because a healthy sex life in old age has numerous benefits.

Unfortunately, in our society, it is still uncomfortable to talk about sexual satisfaction or related problems. As a result, many couples gradually lose intimacy in their relationships as they age. Referring to experts, Compass by WebMd explains why this should not be done.

Sometimes, instead of sincerely telling their partner about their feelings and possible difficulties, people simply avoid sex. However, most problems can be solved. According to Alexis Bender, an associate professor of geriatrics, healthy intimate relationships are linked to proper heart function, as well as overall physical and mental health. In addition, sex releases many beneficial biochemicals that are responsible for cognitive function and social connections and intimacy.

In older age, the quality of sexual life can be affected by chronic diseases. For example, diabetes or heart disease can limit the ability and desire to have sex to some extent, but neither men nor women lose interest in it. On the contrary, in adulthood, men have better control over ejaculation, and women feel freer, having lost the fear of getting pregnant after menopause.

As you can see, age brings changes not only on the physical level, but also on the sexual level. However, a warm and trusting relationship with your partner and the help of doctors can help you overcome age-related problems and extend the time you enjoy your intimate life.

Earlier, OBOZREVATEL told you how to prevent coronavirus during intimate relationships. Doctors stressed that following certain rules and taking care of health will help maintain intimacy during the pandemic.