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What a delicious autumn salad to make from pumpkin: a very light and nutritious dish

Autumn salad with pumpkin

Source: freepik.com

Pumpkin season is in full swing. This vegetable is not only healthy but also versatile. You can make both a soup and a very nutritious and light salad.The idea of making a delicious autumn salad with pumpkin was published on the Instagram page of food blogger Anna with the nickname ann.food. The vegetable goes very well with cheese and spinach.

Autumn salad recipe with pumpkin

Source: Screenshot of a post on the Instagram page of food blogger Anna with the nickname ann.food

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Ingredients:

  • pumpkin - 250 g
  • cottage cheese - 100 g
  • baby spinach - 200 g
  • pumpkin seeds - to taste
  • rosemary - 1 sprig
  • balsamic vinegar - to taste
  • salt - to taste
  • ground black pepper - to taste
  • olive oil
  • Provencal herbs - optional (sprinkle on top)

Method of preparation:

Cut the pumpkin

Source: Screenshot of a post on the Instagram page of food blogger Anna with the nickname ann.food

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1. Put the peeled and diced pumpkin on a baking sheet, drizzle with olive oil, and add a sprig of fresh rosemary.

2. Bake at 180 degrees until tender (15-20 minutes depending on the type of pumpkin).

Bake the pumpkin

Source: Screenshot of a post on the Instagram page of food blogger Anna with the nickname ann.food

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3. Cut the blue cheese with mold.

Cut the cheese

Source: Screenshot of a post on the Instagram page of food blogger Anna with the nickname ann.food

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4. Mix olive oil with salt, pepper and balsamic vinegar.

Put everything on a plate

Source: Screenshot of a post on the Instagram page of food blogger Anna with the nickname ann.food

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5. Mix the spinach leaves with the sauce and place on a plate.

Pour the salad with oil

Source: Screenshot of a post on the Instagram page of food blogger Anna with the nickname ann.food

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6. Top with pumpkin slices and cheese, sprinkle with seeds or nuts.

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