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Tastier than meat ones: healthy and delicious cauliflower steaks with cheese and spinach

Iryna Melnichenko
Iryna MelnichenkoNews
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Breaded cauliflower. Source: pexels

Cauliflower is a very tasty and valuable vegetable that can be the basis for making delicious and healthy soups, as well as warm salads and casseroles.

What to prepare with cauliflower.
What to prepare with cauliflower.

A cook shared a recipe for delicious baked cauliflower with cheese and spices on Instagram.

Recipe.
Recipe.

Ingredients:

  • cauliflower
  • olive/sunflower oil
  • salt
  • ketchup/tomato paste
  • Provence herbs
  • cheese
  • spinach (optional)

Method of preparation:

1. Wash the cabbage well and cut it into 1-2 cm thick slices. Put them on a baking sheet covered with parchment.

Cauliflower.

2. Brush with vegetable oil, salt, add ketchup and sprinkle with Provencal herbs.

Sauce.

3. Bake at 180 degrees for 30-35 minutes.

Cheese.

Top with cheese and bake for another 5 minutes (convection setting)!

Ready-made dish.

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