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Light and healthy beetroot and prune salad: how to prepare

Easy beetroot salad without mayonnaise

Source: freepik.com

After a hearty meal, you always want light and refreshing food. Beets are perfect for this purpose. But instead of classic salads with mayonnaise, you can make a dish with prunes, feta, and a light oil-based sauce.

The idea of making a light beet salad was published on the Instagram page of food blogger Victoria Korolivska (korolivska1). You only need a few simple ingredients.

Recipe for a healthy beet salad

Source: Screenshot of the post on the Instagram page of food blogger Victoria Korolivska

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Ingredients:

  • beets - 2-3 pieces (medium size)
  • feta - 100 g
  • prunes - 6-8 pcs.
  • mustard (ordinary) - 1 tsp.
  • mustard in grains - 1 tsp.
  • honey - 1 tsp
  • lemon juice - 1 tbsp
  • oil (olive or sunflower) - 2 tbsp
  • salt - to taste
  • herbs (dill, parsley, or other favorite) - for garnishing

Method of preparation:

Cut the beets into slices

Source: Screenshot of the post on the Instagram page of food blogger Victoria Korolivska

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1. Bake the beets in foil.

2. Peel, and cut into thin slices.

Put the beetroot slices on a plate

Source: Screenshot of a post on the Instagram page of food blogger Victoria Korolivska

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3. Place an even layer on a plate.

4. Add a little salt.

Pour over the sauce

Source: Screenshot of a post on the Instagram page of food blogger Victoria Korolivska

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5. Season with the sauce: two types of mustard, honey, lemon, and oil and whisk everything.

Add feta

Source: Screenshot of a post on the Instagram page of food blogger Victoria Korolivska

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6. Put the crumbled feta on top.

Cut the beetroot

Source: Screenshot of a post on the Instagram page of food blogger Victoria Korolivska

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7. Add the prunes cut into pieces.

Ready-made beetroot salad with feta

Source: Screenshot of the post on the Instagram page of food blogger Victoria Korolivska

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8. Sprinkle with your favorite herbs on top.

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