2Juicy baked mackerel with spices: a recipe for dinner
Mackerel recipe
Source: freepik.com
Mackerel is an ideal fish for baking and grilling. To make it juicy, the fish should be marinated in spices and oil.
How to bake mackerel deliciously
The chef shared a recipe on Instagram for a delicious and juicy baked mackerel with soy sauce, mustard, and garlic.
Fish recipe
Source: screenshot of the cook's recipe on Instagram
Ingredients:
- freshly frozen mackerel 2 pcs.
- oil 1 tbsp
- soy sauce 2 tbsp
- mustard 1 tsp
- garlic 2 cloves.
- salt
- paprika
- a mixture of peppers
Method of preparation:
1. Wash and clean the fish, remove the bones so that only the fillet remains, and rinse again.
Fish fillet
2. Brush the fish with the marinade and refrigerate for 30-60 minutes.
Marinade for fish
3. After that, transfer to a baking sheet and cook in a preheated 180-degree oven for 15 minutes under the foil, then remove it and bake for another 10-15 minutes.
Cooked fish
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