How to cook hake deliciously for dinner: we share the simplest recipe

Hake is a very budget-friendly and tasty fish that can be fried or simply baked in the oven. It goes well with vegetables and various sauces.

Baked fish

The cook shared on Instagram a recipe for a delicious baked hake with a delicious mayonnaise sauce.

Fish recipe

Ingredients:

• 2 hake carcasses
• 1 large onion
• 1 large carrot

Marinade:

• 100 g mayonnaise, 100 g sour cream, 50 g French mustard, 50 g soy sauce, 3 cloves garlic, 1 tsp smoked paprika, fish seasoning (or Italian herbs)

Method of preparation:

1. Cut the fish into large pieces, and season with salt and pepper.

2. Put the fish in a vegetable roasting dish, pour the sauce on top, and then bake at 200 degrees for 30 minutes under the parchment.