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How to cook bulgur in a multicooker: easier than pilaf

Kateryna YagovychNews
31
Recipe for bulgur with vegetables in a multicooker. Source: falasteenifoodie.com

Bulgur is much healthier than traditional rice pilaf. You can cook this cereal in a multicooker very quickly. The dish is very juicy and flavorful because it contains a lot of vegetables.

The idea of cooking bulgur with vegetables in a multicooker was published on the Instagram page of food blogger Uliana with the nickname retsepty_dlya_ditey. You just need to put all the ingredients in a container and you can go do your business.

Ingredients:

  • bulgur - 150 grams
  • water - 350 grams
  • onion - 1 pc
  • garlic - 2 cloves
  • bell pepper - 2 pcs
  • carrot - 1 small
  • zucchini - 1 small
  • tomato paste - 1 tsp.
  • spices (pepper, paprika, salt)

Method of preparation:

1. Dice vegetables.

2. Sauté onions, carrots, and garlic in oil in the frying mode for 3 minutes.

3. Add pepper and zucchini and simmer until the liquid evaporates for 3-4 minutes.

4. Rinse bulgur and add it to the vegetables with water.

5. Turn on the pilaf mode, add tomato paste and spices, and cook for 25-30 minutes.

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