How to bake any fish deliciously for dinner: it's all about the marinade

Fish is a very valuable and healthy product that everyone should eat at least 2-3 times a week. It is best to bake fish in the oven or on the grill.

The cook shared a recipe on Instagram for a delicious baked sea bass with onions and a delicious sauce.

Ingredients:

• 1 sea bass
• 1 leek
• 1-2 carrots
• 1/2 lemon

For the marinade:

• 1/2 lemon
• 1 tsp of honey
• 2 tbsp. teriyaki sauce
• 1 tbsp. l. mustard
• 2 tbsp. l. olive oil

Method of preparation:

1. Prepare the marinade: mix lemon juice, honey, teriyaki sauce, mustard and olive oil.

2. Make a few cuts in the skin of the fish and brush well with the marinade. Insert lemon slices into the cuts. Vegetables: cut the leeks and carrots into rings.

3. Put the vegetables in the bottom of the baking dish, then the fish on top. Bake at 180 C for 25-30 minutes. It is better to cover the fish with foil and remove it after 10 minutes to brown the fish.