What to make from pumpkin for lunch: a variant of a delicious autumn side dish
Seasonal pumpkin can be used to make a very satisfying dinner. Just simmer the vegetable with sour cream sauce and garlic. This dish will go well with your favorite meat or can be eaten on its own.
The idea of cooking baked pumpkin in sour cream was published on the Instagram page of food blogger Olena Mazur (lenna mazur). All the benefits of the fruit remain.
Pumpkin side dish recipe for lunch
Source: Screenshot of the post on the Instagram page of food blogger Olena Mazur
Ingredients:
- pumpkin – 400 g
- sour cream 10% – 2 tbsp
- garlic – 3-4 cloves
- herbs (dill/parsley) – 3-4 branches
- oil – 1 tbsp
- salt, and pepper to taste
Method of preparation:
Put the pumpkin in a frying pan
Source: Screenshot of a post on the Instagram page of food blogger Olena Mazur
1. Cut the pumpkin into large cubes.
2. Put the pumpkin in a preheated frying pan with oil, add salt and pepper.
Cooking sour cream sauce
Source: Screenshot of a post on the Instagram page of food blogger Olena Mazur
3. While the pumpkin is frying, mix sour cream, garlic, chopped herbs, and sour cream in a small bowl.
4. Mix well.
Add the sauce to the pumpkin
Source: Screenshot of a post on the Instagram page of food blogger Olena Mazur
5. When the pumpkin is slightly golden, pour sour cream over it.
6. Mix well and simmer until tender over low heat under a lid.
Stewing a vegetable
Source: Screenshot of a post on the Instagram page of food blogger Olena Mazur
7. Do not overcook, or the pumpkin will turn into mashed potatoes.
Ready-made stewed pumpkin for lunch
Source: Screenshot of a post on the Instagram page of food blogger Olena Mazur
8. The cooking time depends on the type of pumpkin and the size of the cubes.
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