Pasta cooks very quickly and goes well with various meats and fish. So if you don't have much time to cook, this product is a great help. But not all pasta can be eaten.

Quora has told you what pasta you can't eat and why. It will be very harmful to your body.

Instant pasta is the most harmful. It's all about how the product is made. The dough is cut into thin strips. Then they are steamed, fried, molded and packaged in separate blocks. This food is very high in calories and fat. Therefore, frequent consumption can lead to weight gain.

100 grams of noodles contain:

• 480 calories
• 22 grams of fat
• 6 grams of salt
• only 10 grams of protein

At the same time, the content of dietary fiber, vitamins and minerals is almost zero.

Also, such pasta has a lot of salt, so frequent consumption can cause serious health problems.

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