Top 3 unusual dishes to eat during Easter Lent
Now the Easter Lent has begun for believers, which has brought with it rather strict restrictions on the consumption of certain types of food. But even during Lent, you may want to try something tasty and unusual.
On Instagram, nutritionist Natalia Samoilenko presented a selection of three unusual but delicious dishes that can be eaten even during Easter. None of them will violate religious canons and will not harm either your figure or your health.
Top 3 Lenten dishes.
Source: Screenshot from Instagram samoylenko_diet
Peppers stuffed with tofu with amaranth and walnuts
Peppers stuffed with tofu with amaranth and walnuts.
Source: Screenshot from Instagram samoylenko_diet
Ingredients
- Walnuts
- Cherry tomatoes - 150 gr.
- Sweet pepper - 1 pc.
- Greens - 100 gr.
- Amaranth
- Tofu
Method of preparation
1. Boil the amaranth in salted water.
2. Cut the pepper in half and peel off all the excess.
3. Mix tofu with chopped nuts, amaranth and herbs.
4. Stuff the peppers and bake for 20-30 minutes.
5. Add cherry tomatoes before serving.
Banosh with mushrooms and broccoli
Banosh with mushrooms and broccoli.
Source: Screenshot from Instagram samoylenko_diet
Ingredients
- Oyster mushrooms
- Onion - 1 pc.
- Broccoli - 150 gr.
- Corn grits
Method of preparation
1. Chop the oyster mushrooms and onions. Fry in a frying pan with oil.
2. Boil the corn porridge until tender in salted water.
3. Boil broccoli in salted water for 5 minutes.
4. Put the porridge on a plate, top with mushrooms, onions and broccoli.
Creamy hummus with cauliflower
Creamy hummus with cauliflower.
Source: Screenshot from Instagram samoylenko_diet
Ingredients.
- Cauliflower - ½ pc.
- Carrots - ½ pc.
- Garlic - 1 clove.
- Cumin
- Paprika
- Pepper
- Sesame seeds - 1 tsp.
- Hummus
Method of preparation
1. Disassemble the cauliflower into florets. Cut the carrots into rings.
2. Add garlic, spices, sesame seeds and olive oil to the vegetables.
3. Bake for 35 minutes at 180 degrees.
4. Put the baked vegetables on the hummus and pour over the oil.
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