How to fry chicken fillet to make it juicy: we share the technology
Chicken fillet is fairly lean and dry. When frying in a pan, it can dry out even more. Therefore, it is worth knowing the nuances of cooking to avoid spoiling the product.
Galina, a food blogger with the nickname cooking_with_gala , shared her tips on how to fry juicy chicken on Instagram. You only need a few simple ingredients.
Recipe for juicy chicken fillet in a pan
Source: Screenshot of the post on the Instagram page of food blogger Galina with the nickname cooking_with_gala
Ingredients:
- 700 g chicken thigh fillets
- 1 tsp salt
- 1/4 tsp of black pepper
- 1/4 tsp of red pepper
- 1 tsp. smoked paprika
- 1/2 tsp. granulated garlic
- 1 tbsp. of olive oil
- 1 tbsp. soy sauce
Method of preparation:
Adding spices, oil and soy sauce
Source: Screenshot of a post on the Instagram page of food blogger Halyna cooking_with_gala
1. Wash the meat, cut off the excess, and dry it with a paper towel.
2. Add the seasonings.
Putting the fillets in the skillet
Source: Screenshot of a post on the Instagram page of food blogger Galina with the nickname cooking_with_gala
3. You can fry immediately, or leave it to marinate for 30 minutes or overnight.
4. Fry in oil on both sides for 10 minutes.
5. Turn with tongs to prevent juice from leaking out.
Turning the fillet
Source: Screenshot of a post on the Instagram page of food blogger Galina with the nickname cooking_with_gala
6. When serving, put on a dish.
7. You can add garnish or vegetables.
Ready-made juicy chicken fillet
Source: Screenshot of a post on the Instagram page of food blogger Galina with the nickname cooking_with_gala
You can also find recipes on OBOZ.UA:
Subscribe
Subscribe
