How to cook fish deliciously for dinner: healthy and fast
If you want to cook fish very tasty, cook it with vegetables and sauces, this will give it juiciness. And it's important to note that fish is best baked or stewed with vegetables.
How to cook fish deliciously
The cook shared a recipe on Instagram for a delicious, juicy baked fish with cheese, vegetables, and butter.
Recipe for the dish
Source: screenshot of the cook's recipe on Instagram
Ingredients:
- 800 g of pollock fish
- salt, pepper
- onion
- 60 g of butter
- tomato
- 80 g of hard cheese
Method of preparation:
1. Defrost the pollock fillet, and season with salt and pepper.
Fillet with butter
2. Chop the onion and tomatoes. Grate the cheese.
Onions and tomatoes
3. Make molds out of foil. Put the chopped onion on the bottom, fish on top, then slices of butter and tomatoes. Sprinkle grated cheese on top.
How long to cook fish
4. Bake in a preheated oven at 190 C for 25-30 minutes.
Fish with vegetables
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