Herring appetizer: how to cook a delicious healthy dish
Herring appetizer: how to cook a delicious healthy dish
Source: freepik.com
According to experts, herring is a very tasty and valuable product that everyone should eat. Herring can be used to make delicious appetizers and spreads.
What to cook with herring
The chef shared on Instagram a recipe for a delicious herring appetizer with onions, spices, and oil.
Delicious herring appetizer
Ingredients:
- Herring 1 pc (lightly salted)
- Red onion 1/2 pc
- Green onions 2 tbsp
- Hot pepper 1 pc
- Bay leaf 1 pc
- Allspice 2 peas
- Salt a pinch
- Coriander seeds 1/2 tsp
- Black pepper 1/3 tsp
- Olive oil 100 ml
- Lemon juice 1 tsp
Method of preparation:
1. Peel the herring from the bones and skin, cut into medium cubes.
Herring with onions
2. Add all the ingredients, add the lemon juice at the end after the oil, so it does not interact with the fish protein, but only adds sourness to the oil.
Preparation of the dish
3. Mix well and put in the refrigerator in an airtight container for at least 4 hours, preferably for a day.
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Ready appetizer
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