Hearty salad with chicken liver, vegetables and pomegranate: a dish for a festive table and for every day
Salad with liver is a very nutritious dish for which you need a minimal amount of ingredients. All of them are very simple and budget-friendly. A variety of vegetables and pomegranate seeds go well with the meat.
The idea of preparing a light salad with liver and vegetables was published on the Instagram page of food blogger Kateryna Movchan. For the dressing, use regular olive oil.
Salad recipe with liver, arugula and vegetables
Source: Screenshot of the post on the Instagram page of food blogger Kateryna Movchan
Ingredients:
- arugula - 100 g
- chicken liver - 450 g
- grains of half a pomegranate
- cherry tomatoes - 200 g
- red onion - half
- oil - 2 tbsp
- salt and pepper - to taste
Method of preparation:
Fry the liver
Source: Screenshot of a post on the Instagram page of food blogger Kateryna Movchan
1. Wash the liver well, cut off the films and fat, and cut it into small pieces.
2. Heat a small amount of oil in a frying pan and fry the liver on both sides until cooked (about 5-6 minutes).
Chop the vegetables
Source: Screenshot of a post on the Instagram page of food blogger Kateryna Movchan
3. Then add salt and pepper to taste, stir, and turn off.
Put the arugula on a plate
Source: Screenshot of a post on the Instagram page of food blogger Kateryna Movchan
4. While the liver is frying, prepare the rest of the ingredients: remove the seeds from half a pomegranate, chop the onion into thin feathers, and halve the cherry tomatoes.
Add the vegetables
Source: Screenshot of a post on the Instagram page of food blogger Kateryna Movchan
5. Assemble the salad: put the arugula on a salad plate.
Put the liver on top
Source: Screenshot of a post on the Instagram page of food blogger Kateryna Movchan
6. Put onions and tomatoes on the arugula and pour oil on top.
Ready-made salad with liver, pomegranate and arugula
Source: Screenshot of the post on the Instagram page of food blogger Kateryna Movchan
7. Then add the slightly cooled liver and pomegranate seeds.
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