Healthy pumpkin soup: how to cook a winter dish in a new way
Pumpkin is a very valuable and healthy vegetable that can be eaten both raw and baked. Pumpkin can also be baked with spices, stewed with vegetables, and made into delicious milk cereals, soups, cream soups, salads, and desserts.
Delicious pumpkin soup
The cook shared on Instagram a recipe for a delicious and hearty pumpkin soup with spices and baked fillet.
Soup recipe
Source: screenshot of the cook's recipe on Instagram
Ingredients:
- 2 tomatoes
- 1 large onion
- 1 head of garlic
- Salt, pepper, herbs
- Olive oil
- Cream
Method of preparation:
1. Fry the fillet and add spices to the chicken.
Pumpkin for the dish
2. Bake the diced vegetables at 190 degrees until tender for 50-60 minutes.
How long to bake vegetables
3. Then blend the vegetables in a blender, add the cream and mix.
Preparing the soup
Serve the dish with a chopped fillet and sprinkle with cheese!
Prepared dish
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