Healthy and tasty fillet salad with vegetables and tomato sauce: a recipe for the whole family

Chicken fillet is a very budget-friendly and tasty product that can be the basis for making delicious and healthy cutlets and chops. Chicken fillet can also be the basis for salads and fillings for savory pies.

The cook shared on Instagram a recipe for a delicious, hearty, and tasty salad with fillet, vegetables, and tomato dressing.

Ingredients:

• chicken fillet
• 1 sweet pepper
• 1 purple onion
• dill, parsley

For the dressing:

• oil
• 130 g. of tomato puree
• 50 g of soy sauce
• salt to taste
• 1 tsp. of smoked paprika

Method of preparation:

1. First, boil the chicken fillet. Cut the finished fillet into strips.

2. Cut the vegetables into half rings, it is better to use red sweet pepper and purple onion.

3. For the dressing: mix all the ingredients in a frying pan and heat for 2 minutes over medium heat.

4. Put all the ingredients in a bowl and season with tomato dressing, mix well and sprinkle with herbs.

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