Healthy and tasty fillet salad with vegetables and tomato sauce: a recipe for the whole family
Chicken fillet is a very budget-friendly and tasty product that can be the basis for making delicious and healthy cutlets and chops. Chicken fillet can also be the basis for salads and fillings for savory pies.
Hearty salad with fillet
The cook shared on Instagram a recipe for a delicious, hearty, and tasty salad with fillet, vegetables, and tomato dressing.
Recipe for the dish
Source: screenshot of the cook's recipe on Instagram
Ingredients:
- chicken fillet
- 1 sweet pepper
- 1 purple onion
- dill, parsley
For the dressing:
- oil
- 130 g. of tomato puree
- 50 g of soy sauce
- salt to taste
- 1 tsp. of smoked paprika
Method of preparation:
1. First, boil the chicken fillet. Cut the finished fillet into strips.
Fillet for the dish
2. Cut the vegetables into half rings, it is better to use red sweet pepper and purple onion.
Preparation of the salad
3. For the dressing: mix all the ingredients in a frying pan and heat for 2 minutes over medium heat.
Salad dressing
4. Put all the ingredients in a bowl and season with tomato dressing, mix well and sprinkle with herbs.
Ready salad
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