Budget and healthy cake without flour: how to replace the usual ingredient
To make the cake not only tasty but also healthy, it should be made without flour. You can replace the ingredient with an ordinary banana. The mass will hold its shape perfectly and bake quickly.
The idea of making a healthy cake without flour was published on the Instagram page of food blogger Victoria Korolivska (korolivska1). It is delicious to add raspberry jam as a filling.
Recipe for a delicious cake without flour
Source: Screenshot of the post on the Instagram page of food blogger Victoria Korolivska
Ingredients:
- banana - 2 pcs. (about 200 g)
- eggs - 1 pc.
- oatmeal (can be ground) - 40 g (4 tbsp)
- cocoa powder (dark) - 30-40 g (3-4 tbsp)
- apple (grated) - 1 pc (100 g)
- yogurt (without sugar) - 1 tbsp (about 20 g)
- baking powder - 1 tsp.
Ingredients for the cheese layer:
- cottage cheese - 350 g
- cream cheese - 100 g
- milk - 50 ml
- egg - 1 pc.
- sweetener - 1 tbsp (or to taste)
- raspberry jam - 2-3 tbsp (optional)
Method of preparation:
Combine the banana with the egg
Source: Screenshot of the post on the Instagram page of food blogger Victoria Korolivska
1. Mash the bananas with a fork until mashed.
2. Add the egg and mix.
Fill in the flakes
Source: Screenshot of the post on the Instagram page of food blogger Victoria Korolivska
3. Pour in the oatmeal, ground in a coffee grinder, cocoa, grated apple, yogurt and baking powder, mix well.
Grate the apple
Source: Screenshot of the post on the Instagram page of food blogger Victoria Korolivska
4. Put the chocolate dough into the baking dish.
Put the mass into the mold
Source: Screenshot of the post on the Instagram page of food blogger Victoria Korolivska
5. For the cheese layer, beat the cottage cheese, cream cheese, milk, egg and sweetener in a blender until smooth.
Add the curd mass
Source: Screenshot of the post on the Instagram page of food blogger Victoria Korolivska
6. Spread the curd mass on top of the chocolate dough, add raspberry jam if desired.
Spread the jam
Source: Screenshot of the post on the Instagram page of food blogger Victoria Korolivska
7. Bake at 180°C for about 30 minutes.
Ready cake without flour
Source: Screenshot of the post on the Instagram page of food blogger Victoria Korolivska
8. If necessary, cover the mold with foil to avoid a strong crust.
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