Baked sea bass in the oven: the recipe for the most successful marinade

Sea bass is a very healthy and tasty fish that is particularly tender, low in fat, and easy to digest. To preserve all these properties, it is best to bake the fish in the oven. However, don't forget to marinate it.

Food blogger Lilia with the nickname lileklilek2 shared a recipe for baked sea bass in the oven on her Instagram page.

Ingredients:

• Sea bass

Marinade:

• spices for fish
• Italian herbs - 1 tsp
• lemon - 1\2 pcs
• salt - 1 tsp
• olive oil - 2-3 tbsp
• garlic

Method of preparation:

1. First, you need to prepare the fish, namely cut off the fins and wash the product inside. Make cuts on one side of the fish up to the ridge.

2. To prepare the marinade, mix spices, Italian herbs, lemon, salt, olive oil, and garlic.

3. Rub the fish with the resulting mass, put it in a container, cover with foil and leave to marinate for 30-60 minutes.

4. At this stage, put the fish on a baking sheet, bake at 180-180 degrees for 20-30 minutes. Enjoy!

You can also find more recipes on OBOZ.UA:

• Mackerel baked in foil
• Mackerel in tomato sauce
• Mackerel in sour cream

/News/Baked sea bass...