русский
Українська

No mayonnaise: a healthy beet salad for a light lunch and dinner

Iryna MelnichenkoLife
Beet Salad. Source: pexels.com

Beet salad is a very simple and healthy dish. It is worth noting that beets are combined with all vegetables, oils and cheese.

Beet salad without mayonnaise

Culinarian Anna shared on Instagram a recipe for a delicious beet salad, with feta cheese and a light dressing.

Salad recipe

Ingredients:

  • beets - 1 pc.
  • arugula - 1/2 package
  • Feta cheese - 50-60 g

Sauce:

  • olive oil - 3 tbsp.
  • French mustard - 1 tsp.
  • honey - 1 tsp.
  • lemon juice - 1 tsp.
  • nuts - a handful

Method of preparation:

1. Boil the beets and cut them into cubes.

Boiled beets

2. Slice the cheese.

Cheese for the dish

 

3. Sauce: Mix all the ingredients for the sauce.

Salad dressing

4. Place arugula on a plate, top with beets and cheese and pour sauce over it. Sprinkle with nuts or seeds.

Finished salad

Also on OBOZREVATEL you can read the recipes:

  • Salad with melted cheese and canned corn
  • <a href="https://food.obozrevatel.com/salatyi/salat-s-pekinskoj-kapustoj-i-krabovyimi-palochkami-bez-majoneza.htm" target="_blank">Salad with Chinese cabbage and crab sticks without mayonnaise</a>
  • <a href="https://food.obozrevatel.com/salatyi/salat-s-tyikvoj-i-avokado.htm" target="_blank">Salad with pumpkin and avocado</a>

Other News

Forget the mask effect: how to replace foundation to even out skin tone and mask imperfections

Give preference to lighter formulas of decorative cosmetics