What to make from beets, except salad: a healthy snack option

Beets are not only ingredients for salads and borscht, but also a complete basis for an independent snack. From such a vegetable you can make delicious crackers, which will appeal to both adults and children. In the composition only natural and very simple components.

The idea of preparing beet crackers for a snack is published on the page of foodblogger Roksolana Gerasimov(roksolana.harasymiv) in Instagram. You will only need 5 components for the meal.

Ingredients:

• 1 beet
• 2 tbsp. seed mixture

• 1 tbsp. oil
• 100 g c/z flour
• spices (turmeric, red pepper, granulated garlic)

Cooking method:

1. Boil the beets. You can use the microwave to do this.

2. Whip the cooked beets with a blender.

3. Add the seed mixture, spices, vegetable oil and flour.

6. Bake in a preheated oven at 180 degrees for 15-18 minutes.

Also on OBOZREVATEL you can read the recipes:

• Beet salad with vegetables and vinegar
• Beet salad with vegetables
• Beet salad with prunes and apples