Food
What to add to an omelette to make it healthy: 5 original combinations
Omelette without milk and flour. Source: pexels.com
The fastest, tastiest, and healthiest breakfast options are omelettes, scrambled eggs, and poached eggs. All of these dishes are very simple and quick to prepare, and they go well with a variety of foods, from vegetables to fish, meat, and cheeses.
Nutritionist Svitlana Fus shared on Instagram ideas for making healthy omelettes using the simplest ingredients.
Ideas for omelettes
1. Omelette with mozzarella
- eggs
- mozzarella
''Mozzarella'' made from milk and vinegar
- tomatoes
- basil
Tomatoes for an omelette
- spices
Spices for cooking
- oil
Omelette without milk and flour
2. Omelette with feta
- eggs
Eggs for scrambled eggs
- feta
- avocado
- spinach
Fresh spinach
- spices
- oil
Omelette with spinach
3. Omelette with mushrooms
- eggs
- mushrooms
Mushrooms for scrambled eggs
- onion
- sweet pepper
Sweet Pepper
- spices
- oil
Omelette with tomatoes
4. Omelette with cauliflower
- eggs
Eggs for scrambled eggs
- cauliflower
Cauliflower
- spices
- sweet pepper
Bell pepper
- green peas
- oil
Omelette with cauliflower
5. Omelette with fish
- eggs
- salmon
Fresh salmon
- olives
- garlic
Garlic and spices
- spices
- oil
Delicious omelette with fish
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