Food
What salad you should eat in winter: the secret is one unexpected ingredient
Healthy vegetable salad
In the midst of avitaminosis, the body is in particular need of nutrients and vitamins. And the right food can provide all of this. It is worth adding more green vegetables to your diet, which will contribute to good health. And you can find them in the store even in winter.
The idea of making a healthy green salad was published on the veganstvo_syroedenie Instagram page. Millet or couscous will be an unexpected ingredient in it.
The ingredients are
- brussels sprouts
- broccoli
- avocado
- millet or couscous
- olive oil
- salt and pepper
Method of preparation:
1. Boil brussels sprouts in salted water for 10 minutes.
2. Boil broccoli for just 1.5 minutes. It should remain green and crispy.
3. Cut avocado into slices.
4. Boil millet or couscous.
5. Drizzle the salad with olive oil, salt and pepper.
Other News
"There is no such thing as overweight": Yevhen Klopotenko describes the ideal woman for him and explains why he doesn't pay attention to appearance
Personal traits of a partner are important for a restaurateur
He promised a "fee" for destroyed tanks of the Armed Forces of Ukraine: Grigory Leps received a suspicion from the SSU in absentia
In 2023, the artist traveled to occupied Donetsk