Useful salad of vegetables and cereals for a quick dinner: you do not need a lot of products

Fresh vegetables and cereals can be a great combination of foods to make hearty and delicious salads. For example, cold quinoa and couscous can be the perfect base for salads.

The chef shared a recipe for a light dinner salad, which is made of quinoa, vegetables and herbs on Instagram.

Ingredients:

• 70 g of quinoa (dry)
• 1 avocado
• 1 tomato
• 0.5 bell pepper
• 1 cucumber
• 0.5 red onion
• parsley/cilantro
• salt, pepper
• lemon juice (to taste)
• 2-3 tbsp. olive oil

Method of preparation:

1. Pre-boil and cool quinoa. Put it in a bowl.

2. Add diced avocado, tomato, pepper, cucumber, red onion, and parsley.

3. Add salt, pepper and lemon juice and season with olive oil.