Food
They should be given up: top 10 foods that contain huge amounts of salt
Sausage . Source: pexels.com
Salt is a very important part of everyone's diet. However, it is not worth abusing this product, as excess salt can cause liver and kidney disease, atherosclerosis, and high blood pressure. A large amount of sodium also leads to calcium leaching, which can lead to softening of bones and teeth.
Salt for cooking
The FoodOboz editorial team shares a list of 10 foods that are best not to eat because they contain too much salt.
Pizza with salty cheese
Top 10:
1. Sausages and dried and smoked meats
Sausage with pate
2. Cheeses, cream cheeses, processed cheeses
3. Bread, buns, crisps, muesli, cereals
4. Pickled, salted, and fermented cucumbers, tomatoes, and olives
Pickled peppers for the winter
5. Cookies, pastries, cakes, and sweet pastries
6. Pizza, burgers
7. Popcorn, crackers
8. Pates, stew
Baked liver pate
9. Smoked, salty fish: herring, mackerel, and redfish
10. Peanuts.
Important: all sauces also have a very high percentage of salt!
Plum sauce
OBOZREVATEL also reported on "enemy" foods that should never be eaten together as they can harm the body.
Other News
"There is no such thing as overweight": Yevhen Klopotenko describes the ideal woman for him and explains why he doesn't pay attention to appearance
Personal traits of a partner are important for a restaurateur
He promised a "fee" for destroyed tanks of the Armed Forces of Ukraine: Grigory Leps received a suspicion from the SSU in absentia
In 2023, the artist traveled to occupied Donetsk