The simplest liver pate: you need only four ingredients

Liver pate is a healthy and nutritious appetizer. There are many variations of cooking: you can add onions, cream or sour cream, and fry for a long enough time to make the meat tender. But to make the dish delicious, you only need to add apples and carrots. These ingredients will add juiciness and a pleasant sourness to the liver.

Nutritionist Victoria Honcharenko (viktoria_radostnaya) shared the idea of making healthy liver pate on her TikTok page.

Ingredients:

• liver
• carrots
• apples
• spices

Method of preparation:

1. Put liver slices in a frying pan.

2. Add carrots, cut into large pieces.

3. Add apples, cut into cubes.

4. Cook for 20 minutes.

5. Add salt and spices.

6. Whisk everything in a blender.

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