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Stuffed peppers with no cereals: how to prepare the dish in a new way

Stuffed pepper recipe

Source: Pixabay

Sweet pepper is a very useful vegetable, which is a source of vitamins and minerals such as C, A, E, B2, B5, B9, PP, zinc, iron and potassium. To preserve vitamin C in peppers, it should be eaten raw. You can prepare a salad, for example. Peppers can still be stuffed, pickled, grilled or baked in the oven.

How to cook stuffed peppers in a tasty way

Source: Screenshot from Instagram video

Cook Paulina shared on Instagram a recipe for delicious stuffed peppers, which is prepared without cereals.

Recipe

Source: Instagram screenshot of the cook's recipe

Ingredients:

  • pepper - 4 pcs.
  • any minced meat - 700 g
  • carrots - 2 pcs.
  • onion - 1 pc.
  • canned tomatoes or tomato paste - 250 ml
  • salt - to taste
  • smoked paprika - to taste

Method of preparation:

1. Grate carrots, chop onion and garlic and fry until tender. Add salt and spices and mix.

Carrots and onions

Source: Screenshot from Instagram video

2. Transfer the stir-fry to minced meat and mix well.

Minced meat with stir-fry

Source: Screenshot from Instagram video

3- Transfer the tomatoes to a bowl, add spices and mix.

Tomatoes for the sauce

Source: Screenshot from Instagram video

4. Peel the peppers, but do not discard the "caps", you will need them to cover the peppers.

Pepper with minced meat

Source: Screenshot from Instagram video

5. Stuff the peppers. Cover the top with "caps", transfer to a mould with tomatoes, top the peppers with tomatoes and spices and cook in the oven for 40-45 minutes at 180 C.

Ready made dish

Source: Screenshot from Instagram video

Also on OBOZREVATEL you can read the recipes:

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