Safe homemade sausages: how to prepare them correctly and quickly

Chicken fillet is an ideal product for making cutlets, chops, and salads. It can also be used to make healthy sausages, and for a more savory flavor, add spices, onions, and garlic.

Cook Tetiana shared a recipe for delicious, healthy sausages with onions, garlic and chicken on Instagram.

Ingredients:

• chicken breast - 500 g
• onion - 1 pc.
• garlic
• egg - 1 pc.
• salt, pepper - to taste

Method of preparation:

1. Beast chicken, onion and garlic in a blender.

2. Add egg, salt, and pepper.

3. Put the finished mass on the cling film and wrap it up.

4. Boil the sausages in boiling water. Then remove the film and fry.