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Quick vegetable stew for a light dinner in 15 minutes: a recipe from the cook

Delicious stew of seasonal vegetables

Source: mecooks.com

All vegetables are very valuable and healthy, and most importantly, they are essential components of everyone's diet. According to experts, it is best to eat them raw, baked and stewed, but you should know that when fried, vegetables practically lose all the beneficial vitamins and minerals. Vegetables can be used to make many healthy dishes, from salads to soups, caviar, and snacks.

Tasty stew in a hurry

Source: thekitchn.com

Cook Inna shared on Instagram a recipe for a delicious and very simple and quick to prepare vegetable stew.

Stew recipe

Source: a screenshot of a cooking recipe on Instagram

Ingredients:

  • Cabbage
  • Zucchini
  • Pepper
  • Tomato
  • dill
  • Salt and pepper
  • Sour cream
  • Onion

Method of preparation:

1. Cut the vegetables into medium pieces. Finely chop the cabbage.

Vegetables for stew

2. Dice the onion and fry, add the cabbage, simmer for a few minutes, then add the zucchini, peppers, tomatoes, sour cream and simmer under the lid.

Preparation of stew

3. Add finely chopped herbs and you're ready to eat!

Ready stew for dinner

You can also find more recipes on OBOZREVATEL:

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