Nutritious avocado guacamole for breakfast: all the ingredients just need to be mixed together

Avocado is the perfect base for a delicious and nutritious breakfast. From this fruit, you should make a hearty and delicious guacamole. All the ingredients should be simply chopped and mixed together. You can simply spread it on bread or breadbread.

The idea of preparing an easy avocado guacamole for breakfast is published on the Instagram page of nutritionist Julia with the nickname dietolog_yuliianova. The ingredients for this dish are simple and healthy.

Ingredients:

• wokado - 1 pc
• onion (purple) - 0.5 pcs.
• tomato - 1 pc
• cilantro (oregano) - 30 g
• chili pepper - 2 pcs
• lemon juice - 1 tbsp.
• olive oil - 1 tbsp.
• spices

Method of preparation:

1. Mash the avocado with a fork.

2. Add the juice of the lemon.

3. Mix well.

4. Finely dice the onion, tomato and pepper.

5. Chop the cilantro and mix with the avocado.

6. Season with vegetable oil and spices.

Also on OBOZREVATEL you can read the recipes:

• Useful avocado mayonnaise without eggs
• Salad with shrimp, mango and avocado
• Salad with squid and avocado

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