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Not a vinegret: a healthy beet salad without mayonnaise in 10 minutes

Beetroot salad

Source: pexels.com

Beets are one of the healthiest autumn vegetables that can be the basis for salads, dressings, sauces, borscht, and sprouts.

Recipe for beetroot salad

Source: screenshot from YouTube video

Cook Yevheniia shared a recipe for a light beet salad with feta, onions, and a flavorful dressing on Instagram.

Salad recipe

Source: screenshot of the cook's recipe on Instagram

Ingredients:

  • Mixed salad
  • red onion
  • boiled beetroot
  • canned tuna
  • feta
  • pumpkin seeds (or other seeds or nuts)

Dressing:

  • olive oil - 1 tbsp.
  • honey - 1 tsp
  • Dijon mustard (or grains) - 1 tsp.
  • orange juice - 2 tbsp.
  • salt, Italian herbs

Method of preparation:

1. Boil or bake the beets. Cut into a large cube.

Salad preparation

2. Put the salad mix on a plate, top with beets, tuna, chopped cheese, and sprinkle with seeds.

Salad dressing

3. Mix everything for the dressing and pour over the salad.

Ready salad

You can also find more recipes on OBOZ.UA:

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