Food
Not a vinegret: a healthy beet salad without mayonnaise in 10 minutes
Beetroot salad. Source: pexels.com
Beets are one of the healthiest autumn vegetables that can be the basis for salads, dressings, sauces, borscht, and sprouts.
Beetroot salad without mayonnaise
Cook Yevheniia shared a recipe for a light beet salad with feta, onions, and a flavorful dressing on Instagram.
Salad recipe
Ingredients:
- Mixed salad
- red onion
- boiled beetroot
- canned tuna
- feta
- pumpkin seeds (or other seeds or nuts)
Dressing:
- olive oil - 1 tbsp.
- honey - 1 tsp
- Dijon mustard (or grains) - 1 tsp.
- orange juice - 2 tbsp.
- salt, Italian herbs
Method of preparation:
1. Boil or bake the beets. Cut into a large cube.
Salad preparation
2. Put the salad mix on a plate, top with beets, tuna, chopped cheese, and sprinkle with seeds.
Salad dressing
3. Mix everything for the dressing and pour over the salad.
Ready-made salad
You can also find more recipes on OBOZ.UA:
Other News
They are back on their honeymoon: Meghan Markle tells how she made Prince Harry fall in love with her again after seven years of marriage
The spark has not yet faded between the spouses
Rock legend Neil Young has announced a free concert in Ukraine
Negotiations on the organization of the concert are underway