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Light tuna salad without mayonnaise: the perfect dish for the New Year's table

Tuna salad without mayonnaise

Source: starkist.com

Most of the dishes on the New Year's table are usually very rich, with a lot of mayonnaise. This is very hard on the stomach. Therefore, it is a very good idea to make this tuna salad. The dish is dressed with soy sauce, so it is very light.

The idea of making a light tuna salad was published on the Instagram page of food blogger Mariana with the nickname hotuyte_ta_smakuyte. It contains a lot of vegetables and greens.

Recipe for a light salad with tuna

Source: Screenshot of the post on the Instagram page of food blogger Mariana hotuyte_ta_smakuyte

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Ingredients:

  • salad greens
  • cucumber - 1 pc
  • tomato - 1 pc
  • corn - 3 tbsp
  • tuna - 1 can
  • eggs - 2 pcs.

Ingredients for the dressing:

  • mustard seeds - 1 tsp.
  • soy sauce - 2 tbsp
  • olive oil - 1 tsp.
  • salt, pepper

Method of preparation:

Preparation of dressing.

Source: Screenshot of the post on the Instagram page of food blogger Mariana hotuyte_ta_smakuyte

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1. Mix all the ingredients for the dressing. The salad is designed for 2 servings.

2. Wash, peel and chop the vegetables.

Adding corn and cucumber to the greens

Source: Screenshot of the post on the Instagram page of food blogger Mariana hotuyte_ta_smakuyte

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3. Boil the eggs, cut into slices.

Adding tuna

Source: Screenshot of the post on the Instagram page of food blogger Mariana hotuyte_ta_smakuyte

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4. Layer lettuce, corn, cucumber, tomato, tuna, and eggs one by one.

5. Pour the dressing on top.

Ready-made light salad with tuna

Source: Screenshot of the post on the Instagram page of food blogger Mariana hotuyte_ta_smakuyte

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6. It is better to take tuna in its own juice or in oil.

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