How to stew zucchini for lunch: a very quick and hearty dish

To cook zucchini for dinner deliciously, it is worth stewing them. You do not even need meat, because many other vegetables can be combined. The dish turns out to be very hearty and budget-friendly.

The idea of cooking stewed zucchini for a hearty lunch is published on the culinary page simple.food.pp on Instagram. It's best eaten with bread.

Ingredients:

• 1 onion
• 1 carrot
• 3 sweet peppers
• 3 small zucchini
• 2 tbsp. tomato paste

• salt, pepper
• hot pepper, garlic, herbs

Cooking method:

1. Cut everything into small cubes. Carrots can be grated.

2. Fry alternately until soft: onions, carrots and peppers.

3. It is better to add zucchini in 2-3 turns so that they do not let a lot of juice.

4. Salt, season with pepper and add hot pepper and tomato paste. Stir.

5. Cover with a lid and stew over medium (not low) heat until there is almost no moisture left. Be sure to stir so it doesn't stick.

6. Garlic and herbs are best added at the end. It is delicious to serve on toasted bread while cold.

Also on OBOZREVATEL you can read the recipes:

• Pickled zucchini without sterilization
• Zucchini in batter
• Pickled zucchini in 5 minutes