How to cook the oatmeal so as not to spoil it: an unusual idea

It is a well-known fact that oatmeal is a very healthy and nutritious product. But what you combine this superfood with is also of great importance. If you add yogurt with a lot of dyes and preservatives, a lot of sugar, and chocolate, you won't be able to call it a healthy dish. That's why you need to choose the right ingredients.

Inna Levenets (inna_levenets) shared the idea of making healthy oatmeal on her Instagram page.

Ingredients:

• oatmeal – 70 g
• Chia seeds – 2 tbsp
• ripe banana – 1 pc
• syrup/honey/cane sugar – 2-3 tbsp
• vegetable milk – 400 ml
• water – 100 ml

Ingredients for the topping:

• banana
• oil – 2 tbsp
• cane sugar – 2 tbsp
• berries
• nuts

Method of preparation:

1. Mix oatmeal, chia, sugar, and mashed banana in a saucepan.

2. Cover with water and vegetable milk.

3. Cook until tender.

4. Fry another banana, cut in half lengthwise, in a frying pan with oil. Sprinkle with sugar in the process.

5. Serve oatmeal with fried bananas, berries, and chopped nuts.