How to cook oatmeal to make it tasty: not just porridge
Healthy oatmeal for breakfas...
Source: cookingclassy.com.
If oatmeal in the form of porridge is not very attractive to you - try baking it. It comes out a full-fledged dish that you can eat for breakfast or even instead of dessert. And the best part is that the product retains all its benefits.
The idea of cooking baked oatmeal for breakfast is published on the Instagram page of nutritionist Anna Stadnyk ( hanna_stadnyk ). Banana is especially delicious in this dish with oatmeal.
A recipe for delicious baked oatmeal
Source: Screenshot of a post on nutritionist Anna Stadnik's Instagram page
Ingredients:
- oatmeal (flakes) - 180 g
- eggs - 1 pc
- 2.5% milk - 400 ml
- banana (or other fruits, berries) - 2 pcs.
- butter (optional) - 35 g
- salt - a pinch
- vanillin on the tip of a knife
- cinnamon - to taste
- sweetener - to taste
Method of preparation:
Baked oatmeal
Source: pexels.com
1. Mix oats, salt, cinnamon.
2. In a separate bowl, mix egg, milk, vanilla, sweetener and 2 tbsp. melted and slightly cooled butter.
Eggs for the dish
Source: pixabay.com
3 Place the sliced bananas in the bottom of the mold. Fill with dry ingredients. Then pour the egg and milk mixture evenly over the cereal, using a spoon to help a little so that all the cereal is soaked in the liquid.
Milk for the dish
Source: pexels.com
4. To decorate, top with the remaining banana slices, you can also add berries (strawberries, blueberries, etc.).
Bananas for oatmeal
5. Put in preheated oven to 190 degrees and bake for 35-45 minutes. Take out and cool for about 5 minutes in the mold.
Butter for baking oatmeal
Source: pixabay.com
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