How to bake mackerel deliciously: recipe for garlic marinade

Mackerel is a very budget-friendly, tasty and healthy fish that can be marinated, salted, baked, added to salads, and made into spreads.

The cook shared a recipe for delicious baked mackerel with spices and garlic on Instagram.

Ingredients:

• 2 mackerel carcasses
• 3 tbsp. olive oil
• 1 tsp salt
• 2 tsp. paprika (preferably smoked)
• 2-3 cloves of garlic
• lemon

Method of preparation:

1. Wash mackerel and divide it into fillets.

2. For the marinade, mix all the ingredients and brush the mackerel fillets. Leave for 2-3 hours and then bake in the oven at 200 C until tender, about 20 minutes.

3. Serve the fish with lemon.