Hearty Tuscan soup for lunch: what to prepare a nutritious dish from
Tuscan soup for lunch
Source: hellofresh.com.au
The peculiarity of this soup is that it is cooked in meat broth, but there is no need to add the pieces of meat themselves. Due to the fact that a lot of different vegetables, legumes, and cheese are added to the dish, it turns out to be very satisfying. Therefore, this soup is ideal for lunch.
The idea of cooking a hearty Tuscan soup for lunch was published on the Instagram page of food blogger Natalia with the nickname talli_sun. It is very important to add all the listed spices, because they will add a special flavor.
Tuscan soup recipe for lunch
Source: A screenshot of a post on the Instagram page of food blogger Natalia talli_sun
Ingredients:
- red onion - 1 pc.
- carrot - 1 pc
- celery - 2 sprigs
- leek - 1 pc
- garlic - 2 cloves
- canned beans - 1 can
- canned tomatoes in their own juice - 1 can
- broth - 1-1.5 liters
- basil, oregano
- salt, pepper
- sugar - 0.5 tbsp
- butter - for frying
- herbs (parsley)
- croutons
- hard cheese
Method of preparation:
Slicing carrots
Source: Screenshot of a post on the Instagram page of food blogger Natalia talli_sun
1. Cut the onion into small cubes, carrots into strips or half rings, celery into strips, leeks into rings, and chop the garlic.
Slicing celery
Source: Screenshot of a post on the Instagram page of food blogger Natalia talli_sun
2. Fry the vegetables in butter until soft.
Adding tomatoes
Source: A screenshot of a post on the Instagram page of food blogger Natalia talli_sun
3. Add garlic, tomatoes, beans, basil, oregano.
Adding spices
Source: Screenshot of a post on the Instagram page of food blogger Natalia talli_sun
4. Pour in the hot broth and cook for 10 minutes over low heat.
Adding greens
Source: Screenshot of a post on the Instagram page of food blogger Natalia talli_sun
5. Add salt, pepper, herbs and cook for another 5 minutes.
Ready-made Tuscan soup
Source: Screenshot of a post on the Instagram page of food blogger Natalia talli_sun
6. Before serving, add crackers and sprinkle with grated cheese
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