Healthy sandwiches in 5 minutes: what to make

The spreads can be made from any product, from canned fish to cheese, meat, seafood, and crab sticks.

The cook shared a recipe for a delicious sardine spread with cream cheese and sun-dried tomatoes on Instagram.

Ingredients:

• Baguette
• Olive oil
• Sardine
• Cream cheese
• Sun-dried tomatoes
• Dill

Method of preparation:

1. Toast the bread and spread it with cream cheese.

2. Mash the sardine, add the herbs, and spread on the bread.

3. Top with sun-dried tomatoes and herbs.