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Healthy homemade bars: no baking required

Kateryna YagovychFood
Bars that don't need to be baked. Source: elavegan.com

These bars will be an ideal healthy snack that will give you energy for the whole day. Especially if you have a sweet tooth but are watching your diet. These bars contain only natural ingredients and no sugar. Plus, you don't have to bake anything.

The idea of making healthy bars without baking was published on the Instagram page of food blogger Nadiia Oranska (nadia.oranska).

Ingredients:

  • 60 g of puffed rice
  • 70 g of butter
  • 70 g of honey
  • 150 g of peanut butter
  • 30 g of walnuts
  • 30 g of dried apricots

Method of preparation:

1. Gently heat the butter, peanut butter, and honey in a saucepan until the ingredients are combined.

2. Add the rice, chopped walnuts and apricots.

3. Stir and transfer to a baking sheet lined with baking paper.

4. Put in the refrigerator for 2 hours.

5. Decorate with chocolate icing and cut with a sharp knife.

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