Healthy carrot salad in 5 minutes for a snack: even children will love it

Carrots are a very valuable and healthy vegetable that can be the basis for salads, appetizers and desserts.

Cook Julia shared a recipe for a very healthy salad of carrots, apples and yogurt dressing on Instagram.

Ingredients:

• carrots - 1 pc.
• apple - 1 pc.
• salad yogurt - 2 tbsp.
• lemon juice - 1 tbsp.
• sugar - 1 tsp (can be without)
• nuts, dried fruits, cinnamon - optional

Method of preparation:

1. Grate the carrots and apple on a coarse grater.

2. For the dressing: mix yogurt (or sour cream), juice, sugar and nuts.

Optionally add prunes or raisins and a little cinnamon!