For any side dish: juicy fried fillet with sauce and garlic
How to cook a juicy fillet
Source: pexels.com
To cook chicken tasty, so that it is neither tough nor dry, you need to use sauces, spices, and vegetables. It is also very important to prepare the meat properly; if you want to bake it, make cuts on it in advance so that it is well baked.
Recipe for juicy chicken fillet in a skillet
Source: Pixabay
Cook Anna shared on Instagram a recipe for a delicious, juicy fillet with teriyaki sauce, honey, and garlic, which will turn out to be very juicy.
Juicy fillet recipe
Source: screenshot of the cook's recipe on Instagram
The secret to a juicy fillet is to make cuts in it like a net and marinate it well.
Chicken fillet
Source: screenshot from an Instagram video
Ingredients:
- chicken fillet – 2 pcs.
- garlic – 2 cloves.
- flour or starch – 1 tbsp.
- butter – 15 g
- honey – 1 tsp.
- teriyaki sauce – 3 tbsp.
- salt, pepper – to taste
Method of preparation:
1. Cut the fillet in half, make cuts into cubes, and try not to cut the fillet completely.
Cooking the fillets
Source: screenshot from an Instagram video
2. Season with salt and pepper, pound the meat well and sprinkle with flour or starch.
Fried fillet
Source: screenshot from an Instagram video
3. Heat a frying pan, add oil, and fry the fillets on each side for 5 minutes under the lid. Add garlic, butter, and fry for a few more minutes. Then add the teriyaki sauce and honey, and fry until the fillet is completely covered with the sauce.
Fillet with garlic
Source: screenshot from an Instagram video
Serve the finished dish immediately with a side dish, sprinkle with sesame seeds and green onions if desired.
Prepared dish
Source: screenshot from an Instagram video
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