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Flourless oatmeal pie with bananas and apples for tea: Svitlana Fus shares her recipe
A pie is a versatile dish based on dough and delicious fillings. Salty fillings include meat, cabbage, rice, eggs, fish, and sweet fillings such as apples, cottage cheese, berries, cinnamon, and raisins. It's worth noting that instead of yeast dough, you can use just pita bread, and instead of wheat flour, rice or oat flour.
Nutritionist Svitlana Fus shared a recipe on Instagram for a delicious flourless oatmeal pie with apples and bananas that you can easily prepare in 30 minutes.
Ingredients:
- bananas - 3 pcs.
- apples - 1.5 kg
- oatmeal - 250 g
- honey - 2-3 tsp.
- nuts - a handful
Method of preparation:
1. Cut the bananas into slices.
2. Add honey and oatmeal and mix thoroughly until smooth.
3. Wash and slice the apples.
4. Finely chop the nuts.
5. Put the finished dough into the mold and garnish with sliced apples and chopped nuts.
6. Put the cake in the oven for 30 minutes at 200 °C.