Delicious asparagus beans with a poached egg: how to prepare this nutritious breakfast in 10 minutes

Asparagus beans will be ripe soon. And this particular product is an ideal option for a nutritious breakfast as it is high in fiber and minerals.

Besides, it won't take you much time to cook them as you just need to fry them in a pan until they are soft. It is delicious if served with a poached egg.

Delicate asparagus beans with a poached egg were prepared by culinary expert Csaba Bakos in the studio of the Ranok Vdoma program.

Ingredients:

• frozen asparagus beans - 1 pack
• leek - 1 pc.
• garlic - 1 clove
• butter - 30 g.
• olive oil - 30 g.
• chicken eggs - 2 pcs.
• salt, pepper to taste

Method of preparation:

1. Chop leeks.

2. Fry a little in a preheated pan.

3. Squeeze garlic.

4. Add frozen beans and spices.

5. Fry everything well.

6. Cook a poached egg.

7. Put everything on a plate and serve for breakfast.